Acting credits
10
Early stage
Smaller on-screen catalog so far.
Actor
Lauren Sowa
Acting
Career Snapshot
ExplainedThese indicators come from TMDB. They are relative signals, not review ratings.
TMDB popularity
0.2
Low visibility
TMDB internal trend index. Higher usually means more searches and page activity now.
Movies: 10Series: 2Crew credits: 5
TMDB ID: 1681757
IMDb ID: nm3655909
Known for: Acting
Gender: Female
Adult content flag: No
Career span: 2016 - 2025
Years active: 10
Average TMDB rating: 7.13
Other jobs
Producer (4)Director (1)
Biography
Lauren Sowa is a New York-based actor and filmmaker. As an actor, she has been featured on FBI (CBS), The Plot Against America (HBO), and the recent cult release Terrifier 3. Other film credits: The Rainbow Experiment (Paramount+), and The Devil's Well (Amazon Prime), Paris is in Harlem (Slamdance ’22). Training: BFA, NYU’s Tisch School of the Arts. Proud member of BAFTA, The Television Academy, Actor's Equity and SAG-AFTRA. She is the co-founder of Form & Pressure Films, a production company dedicated to impact and inclusion. Their first film, Marisol, won the 2019 HuffPost Impact Award and was licensed by HBO. Other films she’s produced can be seen on DUST, Tubi, Amazon Prime, Omeleto, and at film festivals all over the world. Select festival credits include: Austin Film Festival, Slamdance, NEWFEST, Nitehawk Shorts Festival, San Diego Latino Film Festival, Soho International Film Festival, Immigration Film Festival, and Cinequest.
Movies
Movies
Movie credits linked with Lauren Sowa.
Ladylike
as Olivia
2025 Movie
It’s Not You… It’s the Aliens
as Frankie
2024 Movie
6.8
Terrifier 3
as Mother
2024 Movie
6.0
Brett Was a F*ck
Director
2024 Movie
Hidden
as Maureen
2022 Movie
Paris is in Harlem
as Alis
2022 Movie
Marisol
Producer
2019 Movie
4.5
The Devil's Well
as Lynn Baker
2018 Movie
3.6
42 Seconds Of Happiness
as Alis
2016 Movie
Golden Afternoon
as Margaret
Movie
Series
Series
Series credits linked with Lauren Sowa.
