Jennifer Carman
The Firm Basics - Fat Burning
“Fun, low-impact aerobic combinations for beginners.”
45m
Director: Anna L. Benson
Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Trailer
The FIRM FIRM Basics Fat Burning
Cast
Reviews
Loading reviews...
Movies
Similar Movies
More movies you might want to watch next.
5.1
Going Berserk
1983 Movie
6.9
Monsieur Hulot's Holiday
1953 Movie
7.6
Gattaca
1997 Movie
6.0
Tapout XT
2012 Movie
3.0
The Beverly Hills Workout
1993 Movie
Discover Tai Chi for Balance and Mobility
2010 Movie
6.5
The Game Plan
2007 Movie
8.0
American Beauty
1999 Movie
4.2
Touch Me
1997 Movie
Superjock
1978 Movie
7.8
Warrior
2011 Movie
5.6
Perfect
1985 Movie